Teaching for 15 years with specialty in Ashtanga Vinyasa and Power Yoga styles.
A “moving meditation” that challenges and strengthen the practitioner. Based on teachings by K. Pattabhi Jois.
Yoga helps transform your life by connecting your mind and body through stretching and strengthening.
Practice makes perfect, make practice permanent!
I specialize in Dhyana Yoga. I have been teaching group fitness and personal training since 2012. I also have been a yoga instructor since 2015.